In this 90-minute somatic workshop, we explore the Throat Center as the heart of expression, creativity, and personal truth. Through gentle embodiment practices, breath, and Human Design insight, you’ll learn to feel how your voice has been shaped - where it tightens, where it hides, and where it wants to rise.

We’ll explore the mechanics of the Throat Center, patterns of suppression, and the pathways that open when your voice is expressed from resonance rather than pressure. Whether defined or undefined, you’ll leave with a clearer sense of your natural expression and a deeper permission to speak from who you truly are.

This is Human Design you can feel. A return to the sound beneath your silence.